Contact Me

If you would like to ask any questions, comments or simply want to talk, email me at,

tessam1989@yahoo.com.

I would love to hear from you! 😀

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2 responses to “Contact Me

  1. cristal

    Tessa,
    I am so glad i came across your website. A lot of things you talk about or write i feel are coming from me! I found your website through chocolate covered Katie and am so glad. This is one of the first blogs that i found where i feel i can relate. I often read about people’s happy families and perfect meals and you dont see much struggle. Your site hits home for me from everything about stressing about food or getting anxiety about not exercising. I dont even go out half the time due to food issues. I refuse to eat out places and when i do i get anxiety about what im eating and half to search websites to read the nutrition before i go. I count every calories. It started cause after i had my son who is going to be 3 i gained weight. I went from 160lbs and im now 115lbs im always so terrified to gain it back. I finally added drinking alcohol back into my diet after loosingf weight but it means counting calories and restricting my food so i can drink. Thank you for always being so honest its made me feel not alone. My fiance and i argue a lot and are not getting along and have not for a while, we do everything seperate, we eat seperate, we eat different meals, have different interests and this all started when i became obsessed with a healthy lifestyle. Just wanted you to know i can relate to you. Chin up girl =) xoxox Cristal

    • Hi Cristal!
      I first want to thank you for coming across my blog and contacting me! Although I write this blog as a way to get my thoughts out and share other aspects of my life, it really means a lot to me when other people can relate, such as yourself. Of course, I would never want anyone to go through the struggles we do with everything related to food, but it is comforting to know you are not alone in this battle!
      Also, thank you for sharing your story. It was so honest but I am sorry you are in this situation. However, i think recognizing that food, diet, exercise and body image have slowly taken over your life, allows you to tackle the issues and eventually make changes. Admitting to all of this is the first step in my opinion! We know we both have an unhealthy relationship towards these things, but it sounds like you are ready to make changes, such as incorporating alcohol back into your life and so am I.
      I just have to keep telling myself that life is simply beyond all of these things and that it is not worth sacrificing so many other aspects of our lives for control over this one thing. Now I need to listen to my own words of advice 🙂
      Keep your head up to lady 🙂
      -Tessa

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